Kettlebell Boxing - Advanced
A 6 week session that includes kettle bells, boxing, heavy bag, skipping, partner work, focus mits, counter punching strategies, sparring, and more!
Kettlebell Boxing Beach - FOUR WEEK FITNESS
A four week program that includes beach training, kettlebells, boxing, and bodyweight exercises where the goal is overall fitness. All levels welcome!
Women and all levels welcome!
Focus mitt session with assistant coach Edizen
Kaj Larsen -Navy Seal Team One